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	<title>Comments on: Lazy Does It</title>
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	<link>http://jumpthedock.com/2010/01/25/lazy-does-it/</link>
	<description>don&#039;t just stand there. get in. live life!</description>
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		<title>By: Jess</title>
		<link>http://jumpthedock.com/2010/01/25/lazy-does-it/comment-page-1/#comment-13</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Sun, 14 Mar 2010 03:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://jumpthedock.com/?p=23#comment-13</guid>
		<description>This reminds me of my Just Do It post, and frankly that&#039;s what needs to be done when it really comes down to it. All of us are filled with excuses (my foot hurts, my ankle is sore, I&#039;m tired, but I had a long day at work) but the difference between the successful people and the less successful ones is that the former just go out and do it. They push through the hard times. 

And you can do it! Looking forward to great posts to come from you so don&#039;t leave me hanging!
.-= Jess´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/halfofjess/~3/tVnwdgZi5to/5k-a-day-challenge-complete&quot; rel=&quot;nofollow&quot;&gt;5K A Day Challenge: Complete!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This reminds me of my Just Do It post, and frankly that&#8217;s what needs to be done when it really comes down to it. All of us are filled with excuses (my foot hurts, my ankle is sore, I&#8217;m tired, but I had a long day at work) but the difference between the successful people and the less successful ones is that the former just go out and do it. They push through the hard times. </p>
<p>And you can do it! Looking forward to great posts to come from you so don&#8217;t leave me hanging!<br />
<span class="cluv"> Jess´s last blog ..<a href="http://feedproxy.google.com/~r/halfofjess/~3/tVnwdgZi5to/5k-a-day-challenge-complete" rel="nofollow">5K A Day Challenge: Complete!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jumpthedock.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Allie @Life in the Z Lane</title>
		<link>http://jumpthedock.com/2010/01/25/lazy-does-it/comment-page-1/#comment-9</link>
		<dc:creator>Allie @Life in the Z Lane</dc:creator>
		<pubDate>Tue, 02 Mar 2010 18:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://jumpthedock.com/?p=23#comment-9</guid>
		<description>I love this post! I&#039;m popping over from the #Losingit10 hashtag. :) Its nice to meet you!  Sounds like we have things in common... As a perfectionist, type a, I&#039;m a procrastinator for sure! But I&#039;m working on 15 minutes a day. 15 mins to declutter (throw it away or donate-today!), 15 mins of meal planning (just pack the lunch! Just prep the veggies!), 15 mins at bed time to get ready for the next day (lay out gym pants &amp; socks &amp; shoes for the am), and 15 mins earlier in the morning so I&#039;m awake and functioning to exercise a little... I&#039;m looking forward to getting to know you and losing the weight together!

Allie</description>
		<content:encoded><![CDATA[<p>I love this post! I&#8217;m popping over from the #Losingit10 hashtag. <img src='http://jumpthedock.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Its nice to meet you!  Sounds like we have things in common&#8230; As a perfectionist, type a, I&#8217;m a procrastinator for sure! But I&#8217;m working on 15 minutes a day. 15 mins to declutter (throw it away or donate-today!), 15 mins of meal planning (just pack the lunch! Just prep the veggies!), 15 mins at bed time to get ready for the next day (lay out gym pants &amp; socks &amp; shoes for the am), and 15 mins earlier in the morning so I&#8217;m awake and functioning to exercise a little&#8230; I&#8217;m looking forward to getting to know you and losing the weight together!</p>
<p>Allie</p>
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		<title>By: Janice - The Fitness Cheerleader</title>
		<link>http://jumpthedock.com/2010/01/25/lazy-does-it/comment-page-1/#comment-6</link>
		<dc:creator>Janice - The Fitness Cheerleader</dc:creator>
		<pubDate>Sun, 31 Jan 2010 02:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://jumpthedock.com/?p=23#comment-6</guid>
		<description>Nike said it best: just do it!!! I also read another good quote: you can have excuses or fitness, but not both - which do you choose?

Tiffany if you want it bad enough you can do whatever it takes to make it happen!
.-= Janice - The Fitness Cheerleader´s last blog ..&lt;a href=&quot;http://fitnesscheerleader.com/lazy/i-cant-cook-can-you-help/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=i-cant-cook-can-you-help&quot; rel=&quot;nofollow&quot;&gt;I Can’t Cook – Can You Help?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Nike said it best: just do it!!! I also read another good quote: you can have excuses or fitness, but not both &#8211; which do you choose?</p>
<p>Tiffany if you want it bad enough you can do whatever it takes to make it happen!<br />
<span class="cluv"> Janice &#8211; The Fitness Cheerleader´s last blog ..<a href="http://fitnesscheerleader.com/lazy/i-cant-cook-can-you-help/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=i-cant-cook-can-you-help" rel="nofollow">I Can’t Cook – Can You Help?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jumpthedock.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Kenz @ All the Weigh</title>
		<link>http://jumpthedock.com/2010/01/25/lazy-does-it/comment-page-1/#comment-5</link>
		<dc:creator>Kenz @ All the Weigh</dc:creator>
		<pubDate>Wed, 27 Jan 2010 16:20:32 +0000</pubDate>
		<guid isPermaLink="false">http://jumpthedock.com/?p=23#comment-5</guid>
		<description>That is awesome Tiffany.  One thing that I reminded myself of a lot when I was just starting to lose weight is that life will not stop for me just because I&#039;m not happy with how I look or feel.  Life keeps going, and we either enjoy the hell out of it or miss it forever.  I choose the first option. :)  And it definitely makes me happy..Sounds like you know it&#039;s the same way for you.  Just keep reminding yourself of that. :)
.-= Kenz @ All the Weigh´s last blog ..&lt;a href=&quot;http://alltheweigh2009.blogspot.com/2010/01/serving-sizes.html&quot; rel=&quot;nofollow&quot;&gt;Serving Sizes&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That is awesome Tiffany.  One thing that I reminded myself of a lot when I was just starting to lose weight is that life will not stop for me just because I&#8217;m not happy with how I look or feel.  Life keeps going, and we either enjoy the hell out of it or miss it forever.  I choose the first option. <img src='http://jumpthedock.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   And it definitely makes me happy..Sounds like you know it&#8217;s the same way for you.  Just keep reminding yourself of that. <img src='http://jumpthedock.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> Kenz @ All the Weigh´s last blog ..<a href="http://alltheweigh2009.blogspot.com/2010/01/serving-sizes.html" rel="nofollow">Serving Sizes</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jumpthedock.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Tiffany / Jump the Dock</title>
		<link>http://jumpthedock.com/2010/01/25/lazy-does-it/comment-page-1/#comment-4</link>
		<dc:creator>Tiffany / Jump the Dock</dc:creator>
		<pubDate>Tue, 26 Jan 2010 08:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://jumpthedock.com/?p=23#comment-4</guid>
		<description>Hi Kenz, thanks for my first comment! :)  Congrats on the 75lb loss, that is fantastic!  I know I&#039;m missing out on a lot, and honestly when I do just go somewhere in spite of my negative thoughts, I have a fantastic time (Uganda several years ago)... now to listen to my friends more often when they remind me of this. :)</description>
		<content:encoded><![CDATA[<p>Hi Kenz, thanks for my first comment! <img src='http://jumpthedock.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Congrats on the 75lb loss, that is fantastic!  I know I&#8217;m missing out on a lot, and honestly when I do just go somewhere in spite of my negative thoughts, I have a fantastic time (Uganda several years ago)&#8230; now to listen to my friends more often when they remind me of this. <img src='http://jumpthedock.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kenz @ All the Weigh</title>
		<link>http://jumpthedock.com/2010/01/25/lazy-does-it/comment-page-1/#comment-3</link>
		<dc:creator>Kenz @ All the Weigh</dc:creator>
		<pubDate>Tue, 26 Jan 2010 01:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://jumpthedock.com/?p=23#comment-3</guid>
		<description>Wow...honest post.  It sounds like you know what you need to do so just get started.  It&#039;s hard at first, but the rewards you receive by working to make life what you want are so incredibly worth it. 

I&#039;m still overweight though I&#039;ve lost over 75 since April.  But I&#039;ll tell you right now..I LOVE vacations...vegas, Aruba, Bahamas and everywhere else I&#039;ve been since being overweight.  People are usually cool when you&#039;re cool with yourself.  And when someone is not, what do you care because you&#039;re still cool with yourself. 

It is hard to make changes..and excuses will always be there if you are looking for them.  But life is so. freaking. awesome.  Get out there and enjoy it!  I&#039;m looking forward to reading about it on your blog.
.-= Kenz @ All the Weigh´s last blog ..&lt;a href=&quot;http://alltheweigh2009.blogspot.com/2010/01/family-and-friends-getting-thin-contest.html&quot; rel=&quot;nofollow&quot;&gt;Family and Friends Getting Thin Challenge&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow&#8230;honest post.  It sounds like you know what you need to do so just get started.  It&#8217;s hard at first, but the rewards you receive by working to make life what you want are so incredibly worth it. </p>
<p>I&#8217;m still overweight though I&#8217;ve lost over 75 since April.  But I&#8217;ll tell you right now..I LOVE vacations&#8230;vegas, Aruba, Bahamas and everywhere else I&#8217;ve been since being overweight.  People are usually cool when you&#8217;re cool with yourself.  And when someone is not, what do you care because you&#8217;re still cool with yourself. </p>
<p>It is hard to make changes..and excuses will always be there if you are looking for them.  But life is so. freaking. awesome.  Get out there and enjoy it!  I&#8217;m looking forward to reading about it on your blog.<br />
<span class="cluv"> Kenz @ All the Weigh´s last blog ..<a href="http://alltheweigh2009.blogspot.com/2010/01/family-and-friends-getting-thin-contest.html" rel="nofollow">Family and Friends Getting Thin Challenge</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jumpthedock.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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